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  • Is Cortisol Making You Fat?

    As if stress on its own wasn’t stressful enough, there’s now reason to believe that it may even be the sneaky culprit behind your unexplained gains (...and not the good kind!).
  • Top 5 Best Tactical Stocking Stuffers in 2022

    If you're gifting a Tactical Stocking, you gotta deck it out with tactical gear. Here's our top five best Tactical Christmas Stocking stuffers that are both tactical and practical.
  • Top Secret Bundles [Available for a Limited Time]

    TACTICAL STOCKING STUFFERS BUNDLE WITH STOCKING TACTICAL STOCKING STUFFERS BUNDLE - NO STOCKING
  • What Biological Age Tests Really Look For (and Whether You Should Be Concerned!)

    When it comes to your biological age, or the amount of ‘wear and tear’ that has manifested in your cells, there are a plethora of factors which determine this rate of physical aging. Check out what it says about you right here…
  • Everything You Need to Know About ATP

    You know what it means to hit “Beast Mode”, but you might be surprised to find that we humans have more in common with our wild counterparts than we might think. It all boils down to three letters: ATP.
  • Kickstart Guide: How to Build a Bicep-Growth Training Plan

    Still struggling to get the guns of your dreams? Sure, you can half-ass it and throw in your token dumbbell curls into your routine, and you might see some minimal results. But if you’re looking for some real growth, you’ll have to really put your back, or, bicep, into it.
  • Food Craving Identifier: What Certain Cravings Suggest You're Missing From Your Diet

    Got a hankering for a certain food? Oftentimes, cravings can be traced to specific nutrient deficiencies. Whatever your guilty pleasure, here’s what the foods you're craving can tell you might be missing from your daily eating habits.
  • 9 Mysterious Things That May Be Giving You Man Boobs

    It turns out that blasting your favorite tunes works wonders for your workout even beyond simply passing the time. Here are 7 incredible effects music can have on your workouts, backed by science…
  • 7 Crazy Effects Music Can Have On Your Workouts

    It turns out that blasting your favorite tunes works wonders for your workout, even beyond simply passing the time. Here are 7 incredible effects music can have on your workouts, backed by science…
  • Calorie Deficit Red Flags: 6 Signs You Need More Calories to Fuel Your Workouts

    Working a calorie deficit in your diet to achieve your physique goals faster? Here’s 8 red flags to alert you if you’ve actually cut back too much…
  • Can High Intensity Workouts Kill Your Libido?

    Is such a thing as working out too much when it comes to men’s sex drives? According to a 2017 study, they decided it looks possible. But how much is too much, and do we need to worry? Let's take a long, hard look at the study and find out...
  • Deload Weeks: Why You Should Be Doing Them if You're Not Already

    If you’ve never tried it, considered it, or even heard of it, it’s about time you start - Deload Weeks can really transform your routine and up your gains if you implement it correctly.