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Since many of us face extreme stress in our day-to-day lives (even if we aren’t in active combat), it can be helpful to look at what we can learn about stress management from the U.S. Army and its members.
There’s a common misconception that you have to eat tons of animal-based protein if you want to become truly ripped. Is there any truth behind this claim or can you still build muscle on a plant-based diet?
For a lesson on fearlessly facing uncharted territory, take some inspiration from our United States Space Force. Talk about boldly going where others fear to go...
New Year’s Day is right there before us. Now, for those sitting in the back row... This can only mean one thing: It’s resolution time again. We’re planning on getting it right this year, and applying our toughened-up warrior attitude toward crushing our goals. Think you might have what it takes to join us?
Riots across the country are finally starting to slow and disappear now that liberal governors are accepting National Guard assistance under orders from Pres. Donald Trump.
The National Guard has systematically made taken care of many of these protests.
Here’s what we’ve learned so far about the National Guard’s squashing of recent riots and what it means for future protests.
Made a New Year’s resolution already? If you’re like many of us, chances are that resolution revolved around losing weight or eating more healthily, at least in part.
Here are five ways you get a jumpstart on your New Year’s resolution now: