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US Marines are known around the world as honorable, reliable, and capable individuals in every respect. This doesn’t just come from the grueling training that every Marine has to go through; it also comes from the personal code of ethics that Marines inevitably pick up before they graduate boot camp.
Many of us want to reach our fitness goals and become totally ripped just like those hardened bodies in the US Army. But to reach that level of fit physique and steely self-assuredness, you need your mindset to fall into line!
Welcome to the official explainer for how to use your new Elite Progress Tracker. Here, we'll break down each section so you can easily track your workout progress.
The US Marines Corps. is widely known as one of the most honorable organizations in the world. In fact, US Marines take honor and responsibility especially seriously.
Let’s explore some of the lessons we can learn about responsibility from our military’s most prestigious branch:
Don’t kick yourself if your New Year's Resolution goals have veered off track. Recognize that self improvement is a journey, and there will be setbacks along the road. The good news is that the journey of your life doesn’t rely on a certain day on the calendar.
You’re living your life right now, so why not keep working on those goals?
Since many of us face extreme stress in our day-to-day lives (even if we aren’t in active combat), it can be helpful to look at what we can learn about stress management from the U.S. Army and its members.
There’s a common misconception that you have to eat tons of animal-based protein if you want to become truly ripped. Is there any truth behind this claim or can you still build muscle on a plant-based diet?
