Top 10 US Army Ranger-Style Resolutions: A Blueprint for Conquering Your Goals in the New Year

Top Advice from US Army Rangers for an Undefeatable You

Welcome to a new year, a fresh start, and a chance to take charge of your destiny like Army Rangers do everyday. As the calendar flips and another year passes, it's time to put on your tactical mindset and set Ranger-style resolutions that will leave no goal unaccomplished.

In this article, we're diving deep into the Ranger playbook to provide you with a strategic blueprint for success in the coming year. Get ready to conquer your objectives and surpass perceived limitations.

1. Establish Clear Mission Planning

Just like an Army Ranger meticulously plans every mission, start your year with a clear plan. Define your objectives, set measurable goals, and establish deadlines. With a well-thought-out strategy, you'll be prepared for whatever challenges lie ahead.

"Plans are nothing; planning is everything." - Dwight D. Eisenhower

2. Master Adaptability

Rangers are masters of adaptability. Life can throw unexpected curveballs, but a Ranger knows how to adjust and overcome. Be open to change, embrace challenges, and have contingency plans in place. Your ability to adapt will keep you on track, no matter what.

"Adaptability is about the powerful difference between adapting to cope and adapting to win." - Max McKeown

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3. Harness Discipline

Discipline is the backbone of Ranger training, and it should be yours too. Maintain a structured routine, stay committed to your goals, and avoid distractions. A Ranger's unwavering discipline ensures they complete their missions successfully, and it can do the same for you.

“Discipline equals freedom” — Jocko Willink

4. Build a Support Team

Rangers work as a cohesive unit, relying on each other's strengths. Surround yourself with a support system that encourages and motivates you. Share your goals with trusted friends or family members who can help keep you accountable.

"Teamwork is the ability to work together toward a common vision. It is the fuel that allows common people to attain uncommon results." - Andrew Carnegie

5. Develop Physical and Mental Toughness

Rangers undergo rigorous physical and mental training to endure challenging situations. Push yourself beyond your limits, embrace discomfort, and develop both mental and physical resilience. Each one builds each other. 

Remember, a strong mind and body are the foundation of success. Here’s our top training program recommendations along with this link that contains all available programs.

6. Take Leadership of Yourself

Rangers are natural leaders. Take charge of your resolutions and be the leader of your own life. Lead by example, inspire others, and take ownership of your journey.

"Leadership is a matter of having people look at you and gain confidence, seeing how you react. If you're in control, they're in control." - Tom Landry

7. Always Be Learning

Rangers are constantly learning and improving their skills. Invest in your personal growth by reading, attending workshops, or seeking mentors. Stay hungry for knowledge, and you'll continuously evolve.

"The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice." - Brian Herbert

8. Embrace Accountability

Rangers are accountable for their actions and decisions. Hold yourself responsible for your progress; accountability is your compass on the path to success.

When you hold yourself responsible for your actions and decisions, you become the master of your destiny. Remember, it's not about pointing fingers; it's about recognizing your role in every outcome.

“Extreme Ownership. Leaders must own everything in their world. There is no one else to blame. When setting expectations, no matter what has been said or written, if substandard performance is accepted and no one is held accountable—if there are no consequences—that poor performance becomes the new standard” — Jocko Willink

9. Resilience

Rangers endure adversity with unwavering resilience. In the face of setbacks, stay resilient and keep moving forward; this ability to adapt is a hallmark of true leadership.

As the saying goes, "No plan survives first contact with the enemy." Embrace change, pivot when necessary, and inspire your team to follow your lead.

Remember, great leaders thrive in the face of uncertainty and setbacks are only setups for comebacks.

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

10. Celebrate Victories

Finally, celebrate your victories, no matter how small. Rangers take pride in their achievements, and so should you. Acknowledge your progress and use it as motivation to tackle the next challenge.

"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Hemingway

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In Conclusion

As you embark on this journey into the New Year, channel your inner Ranger and conquer your resolutions with unwavering determination.

With mission planning, adaptability, discipline, teamwork, physical and mental toughness, leadership, continuous learning, accountability, resilience, and a penchant for celebrating your victories, you're armed with a winning strategy.

Make 2024 your most accomplished year yet, and may your Ranger-style resolutions lead you to unprecedented success. Stay strong, stay motivated, and let's crush those goals!

Until next time,

Greg from MME

One more thing — if you have fitness New Years Resolutions in mind, check out our library of home workout programs. Here’s some of our all-time best sellers:

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